Phone Apps

ADDICTION

  • 12 Steps AA Companion
  • AA Speaker Tapes
  • AA Speakers to Go
  • Afternoon Affirmations
  • iPromises Recovery Companion
  • My Daily Journal
  • RecoveryBox
  • Steps Away
  • The AA App
  • White Noise Lite

ANXIETY AND PANIC ATTACKS

  • Acupressure
  • Anxiety Free
  • BellyBio Interactive Breathing
  • Breathe2Relax
  • Cognitive Diary
  • Equanimity
  • I Can Be Fearless
  • Mindfulness Bell
  • Mind Games
  • MindShift
  • Nature Sounds Relax and Sleep
  • Pacifica
  • Positive Activity Jackpot (PAJ)
  • Positive Thinking
  • Relax Melodies
  • Self Help Classics
  • Stop Panic and Anxiety Help
  • T2 Mood Tracker
  • Take a Break!
  • Worry Box

DEPRESSION/MOOD MONITORING

  • Cognitive Diary
  • Mindfulness Bell
  • Mood Cup
  • Mr Mood
  • My Daily Journal
  • Optimism
  • Pacifica
  • Positive Activity Jackpot (PAJ)
  • Positive Thinking
  • Self Help Classics
  • T2 Mood Tracker
  • T2 Mood Tracker Bipolar
  • What’s my M3

EATING DISORDERS/BODY IMAGE

  • Body Beautiful
  • Cognitive Diary
  • Eating Disorder Assessment
  • The Kissy Project
  • Mindfulness Bell
  • Optimism
  • Positive Thinking
  • RecoveryBox
  • Recovery Record
  • Rise Up + Recover
  • Self Help Classics
  • What’s my M3

FINANCES

  • Mint
  • Venmo

MEDICATION INFORMATION

  • Psych Drugs

MENSTRUATION/MOOD

  • iPeriod

MENTAL HEALTH ASSESSMENT TOOL

  • Previdence

ORGANIZATION/PLANNING

  • MyHomework

PTSD/DBT/TRAUMA RECOVERY

  • DBT Diary Card and Skills
  • DBT Self-Help
  • T2 Mood Tracker
  • Positive Activity Jackpot (PAJ)
  • PTSD Coach

RELAXATION

  • Acupressure
  • BellyBio Interactive Breathing
  • Breathe2Relax
  • Calm
  • Deep Relaxation
  • Nature Sounds Relax and Sleep
  • Pacifica
  • Relax & Rest Guided Meditations
  • Relax Melodies
  • Simply Being
  • Songza
  • Take a Break!
  • Meditation Oasis

SAFE BROWSER FILTERING/MONITORING

  • Mobicip

SEXUAL ASSAULT/SAFETY

  • Circle of 6

SLEEP

  • Nature Sounds Relax and Sleep
  • Relax and Sleep Well
  • Sleep Pillow (White Noise)
  • Sleep Time – Alarm Clock
  • Sleep Cycle
  • PE Coach
  • Sleep App

SOCIAL ANXIETY/PUBLIC SPEAKING

  • Public Speaking Skills
  • Beat Social Phobia

SUICIDE PREVENTION

  • ASK & Prevent Suicide
  • Operation Reach Out